BENCH max/ Points
325-100
320- 99
315- 98
310- 97
305- 96
300- 95
295- 90
290- 93
285- 92
280- 91
275- 90
270- 89
265- 88
260- 87
255- 86
250- 85
245- 84
240- 83
235- 82
230- 81
225- 80
220- 75
215- 74
210- 73
205- 72
200- 71
195- 70
190- 65
185- 64
180- 63
175- 62
170- 61
165- 60
160- 59
155- 58
150- 57
145- 56
140- 55
135- 54
130- 53
125- 52
120- 51
115- 50
110- 45

SQUAT max /Points
450 100
445 99
440 98
435 97
430 96
425 95
420 94
415 93
410 92
400 91
395 90
390 89
385 88
380 87
375 86
370 85
365 84
360 83
355 82
350 81
345 80
340 79
335 78
330 77
325 76
320 75
315 74
310 73
305 72
300 71
295 70
290 69
285 68
280 67
275 66
270 65
265 64
260 63
255 62
250 61
245 60
240 59
235 58
230 57
225 56
220 55
215 50
210 45
205 40
200 35
195 30

Hang Clean Points
250 100
245 99
240 98
235 97
230 96
225 95
220 94
215 93
210 92
205 91
200 90
195 88
190 86
185 84
180 82
175 80
170 78
165 76
160 74
155 72
150 70
145 68
140 66
135 62
130 58
125 54
120 50
125 46
120 42
115 38
110 34

"The harder you work, the harder it is to surrender."--Vince Lombardi

 "There are 86,400 seconds in a day. It's up to you to decide what to do with them."-Jim Valvano

"What the mind can conceive and believe, it can achieve."--Napoleon Hill

 "The successful warrior is the average man, with laser-like focus."-Bruce Lee

40 Time Points
4.5- 100
4.6- 95
4.7- 90
4.8- 85
4.9- 80
5.0- 75
5.1- 70
5.2- 65
5.3- 60
5.4- 55
5.5- 50
5.6- 45
5.7- 40
5.8- 35
5.9- 30
6.0- 25
6.1- 20

AGILITY Points
4.1- 100
4.2- 95
4.3- 94
4.4- 93
4.5- 90
4.6- 85
4.7- 80
4.8- 75
4.9- 70
5.0- 65
5.1- 60
5.2- 55
5.3- 50
5.4- 45
5.5- 40
5.6- 35
5.7- 30
5.8- 25
5.9- 20
6.0- 15

Broad Jump Points

9.5-100
9.4- 98
9.3- 96
9.2- 94
9.1- 92
9.0- 90
8.11- 89
810- 88
8.9- 87
8.8- 86
8.7- 85
8.6- 84
8.5- 83
8.4- 82
8.3- 81
8.2- 80
8.1- 79
8.0- 78
7.11- 75
7.1- 73
7.9- 71
7.8- 70
7.7- 68
7.6- 66
7.5- 64
7.4- 62
7.3- 60
7.2- 58
7.1- 56
7.0- 52
6.11- 50