BENCH max/ Points
325-100
320- 99
315- 98
310- 97
305- 96
300- 95
295- 90
290- 93
285- 92
280- 91
275- 90
270- 89
265- 88
260- 87
255- 86
250- 85
245- 84
240- 83
235- 82
230- 81
225- 80
220- 75
215- 74
210- 73
205- 72
200- 71
195- 70
190- 65
185- 64
180- 63
175- 62
170- 61
165- 60
160- 59
155- 58
150- 57
145- 56
140- 55
135- 54
130- 53
125- 52
120- 51
115- 50
110- 45

SQUAT max /Points
425- 100
420- 99
415- 98
410- 97
405- 96
400- 95
395- 94
390- 93
385- 92
380- 91
375- 90
370- 89
365- 88
360- 87
355- 86
350- 85
345- 84
340- 83
335- 82
330- 81
325- 80
320- 79
315- 78
310- 77
305- 76
300- 75
295- 74
290- 73
285- 72
280- 71
275- 70
270- 69
265- 68
260- 67
255- 66
250- 65
245- 64
240- 63
235- 62
230- 61
225- 60
220- 59
215- 58
210- 57
205- 56
200- 55
195- 50
190- 45
185- 40
180- 35
175- 30

Broad Jump Points

 9.5-100
9.4- 98
9.3- 96
9.2- 94
9.1- 92
9.0- 90
8.11- 89
810- 88
8.9- 87
8.8- 86
8.7- 85
8.6- 84
8.5- 83
8.4- 82
8.3- 81
8.2- 80
8.1- 79
8.0- 78
7.11- 75
7.1- 73
7.9- 71
7.8- 70
7.7- 68
7.6- 66
7.5- 64
7.4- 62
7.3- 60
7.2- 58
7.1- 56
7.0- 52
6.11- 50 

"The harder you work, the harder it is to surrender."--Vince Lombardi

 "There are 86,400 seconds in a day. It's up to you to decide what to do with them."-Jim Valvano

"What the mind can conceive and believe, it can achieve."--Napoleon Hill

 "The successful warrior is the average man, with laser-like focus."-Bruce Lee

40 Time Points
4.5- 100
4.6- 95
4.7- 90
4.8- 85
4.9- 80
5.0- 75
5.1- 70
5.2- 65
5.3- 60
5.4- 55
5.5- 50
5.6- 45
5.7- 40
5.8- 35
5.9- 30
6.0- 25
6.1- 20

AGILITY Points
4.1- 100
4.2- 95
4.3- 94
4.4- 93
4.5- 90
4.6- 85
4.7- 80
4.8- 75
4.9- 70
5.0- 65
5.1- 60
5.2- 55
5.3- 50
5.4- 45
5.5- 40
5.6- 35
5.7- 30
5.8- 25
5.9- 20
6.0- 15